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DAILY CLEANSE
helps clear your skin & body from toxins*
- Cleanses your skin, liver, bowel, kidneys, and lungs
- Organic Algae
- Cleansing Minerals
- 15 Detox Herbs
- 60 Vegan Capsules
FLATTER ME
supports a flatter stomach & healthy digestion*
- Flatter stomach
- Improved Digestion
- 60 Micro Pills, suitable for vegetarians
WING MAN
widely used for liver detox & related dark circles
- Silymarin
- High potency extract from Milk Thistle
- Artichoke extract
- 60 Vegan Capsules
18 Reasons To Volunteer Your Time
We know that volunteering a portion of our time is something we should do. There are reminders all around us that our help is needed. Other people will significantly benefit from any time we contribute. But that is not the only reason to volunteer.
Have you thought about the benefits you will get from volunteering? If you consider the many benefits you will receive, you will be asking yourself why you aren't more involved with helping a cause. Consider these 18 reasons to volunteer some of your time:
1. To make new friends
2. To build personal and professional contacts
3. To build your self-esteem and self-confidence
4. To develop new job skills
5. To make a difference in the world
6. To increase personal satisfaction
7. To add experience to your resume
8. To develop people skills
9. To develop communication skills
10. To do something as a family
11. To explore career possibilities
12. To feel needed and appreciated
13. To share your skills with others
14. To be challenged
15. To do something different
16. To earn academic credit
17. To improve your health
18. To have fun!
You will get more out of your volunteer experience than you put into it. Don't hesitate to identify and donate some of your time to a worthy volunteer opportunity. You will be glad you did.
Target Shopping
UNO Card Game
UNO is the classic card game of matching colors and numbers that is easy to pick up...impossible to put down and now comes with customizable Wild Cards for added excitement! Players take turns racing to get rid of all their cards by matching a card in their hand with the current card shown on top of the deck either by color or number. Special Action cards deliver game-changing moments and help defeat opponents! Use the Swap Hands card to change hands with any other opponent and write your own rules using the 3 customizable (and erasable) Wild Cards! You'll find 19 of each color (red, green, blue, and yellow), plus 8 Draw Two, Reverse and Skip cards in every color, along with 4 Wild Cards, 4 Wild Draw Four cards, 1 Wild Swap Hands Card and 3 Wild Customizable cards. If you can't make a match, you must draw from the central pile! Don't forget to shout "UNO" when you only have one card remaining! The player to rid themselves of all the cards in their hand scores points for any cards their opponents are left holding. The first player to reach 500 points wins. Get Wild 4 UNO! Includes 112 cards and instructions. Each sold separately, subject to availability. Colors and decorations may vary.
iRobot Roomba 675 Wi-Fi Connected Robot Vacuum
Highlights
- 3-Stage Cleaning system loosens, lifts, and suctions dirt, dust, & hair from hard floors & carpet.
- Dual Multi-Surface Brushes work together to grab dust, dirt, and large debris.
- Patented Dirt Detect sensors alert Roomba to work harder on concentrated areas of dirt.
- A full suite of sensors intelligently navigate the robot under and around objects & under furniture.
- Connect and schedule from anywhere. Use Alexa or Google Assistant voice commands to control cleaning.
- Runs for up to 90 minutes before automatically docking and recharging.
Connect to clean from anywhere with the Roomba 675 robot vacuum. The patented 3-Stage Cleaning System is specially engineered to loosen, lift, and suction everything from small particles to large debris from carpets and hard floors. Just press Clean or schedule Roomba on the go with the iRobot HOME App.Dimensions (Overall): 3.54 inches (H) x 13.4 inches (W) x 13.4 inches (D)Weight: 6.77 pounds
Google Home Mini - Smart Speaker with Google Assistant
Highlights
- Use your voice to get answers from Google about the weather, news, sports and more
- Get personalized help with your schedule, commute, travel information and more. Google Home Mini can even help you find a lost iPhone or Android phone
- Control your favorite music or stream popular TV shows, using just your voice*
- Use your voice to control compatible lights, thermostats and more. Google Home Mini works with 1,000+ smart devices from over 150 popular brands**
- Call family, friends and local businesses without lifting a finger***
- Learn something new, play fun games, listen to stories, or even broadcast a message to other Google Home devices around the house****
- Order essentials from Target using your voice, and get them delivered with Google Express
Get hands-free help in any room with Google Home Mini. It's powered by the Google Assistant so you can ask it questions. Tell it to do things. It's your own personal Google.
Your Health While Flying
Flying is a routine activity for millions of Americans and raises no health considerations for the great majority of them. However, there are certain things you can do to ensure that your flight is as comfortable as possible. Changes in pressure can temporarily block the Eustachian tube, causing your ears to 'pop' or to experience a sensation of fullness. To equalize the pressure, swallow frequently; chewing gum sometimes helps. Yawning is also effective. Avoid sleeping during descent; you may not swallow often enough to keep ahead of the pressure change. If yawning or swallowing doesn't help, use the 'Valsalva maneuver':
* Pinch your nostrils shut, then breathe in a mouthful of air.
* Using only your cheek and throat muscles, force air into the back of your nose as if you were trying to blow your thumb and finger off your nostrils.
* Be very gentle and blow in short successive attempts. When you hear or feel a pop in your ears, you have succeeded. Never force air from your lungs or abdomen (diaphragm); this can create pressures that are too intense.
Babies are especially troubled by these pressure changes during descent. Having them feed on a bottle or suck on a pacifier will often provide relief. Avoid flying if you have recently had an abdominal, eye or oral surgery, including a root canal. The pressure changes that occur during climb and descent can result in discomfort.
If you have an upper respiratory or sinus infection, you may also experience discomfort resulting from pressure changes. Postpone your trip if possible. (Check to see if your fare has cancellation or change penalties.) A final tip on pressure changes: they cause your feet to swell. Try not to wear new or tight shoes while flying.
Alcohol and coffee both have a drying effect on the body. Airliner cabin air is relatively dry, to begin with, and the combination can increase your chances of contracting a respiratory infection. If you wear contact lenses, the low cabin humidity and/or consumption of alcohol or coffee can reduce your tear volume, leading to discomfort if you don't blink often enough. Lens wearers should clean their lenses thoroughly before the flight, use lubricating eye drops during the flight, read in intervals, and take the lenses out if they nap. (This may not apply to extended wear lenses; consult your practitioner.)
If you take prescription medications, bring enough to last through your trip. Take along a copy of the prescription, or your doctor's name and telephone number, in case the medication is lost or stolen. The medicine should be in the original prescription bottle in order to avoid questions at security or Customs inspections. Carry it in a pocket or a carry-on bag; don't pack it in a checked bag, in case the bag is lost.
You can minimize the effects of jet lag in several ways:
* Get several good nights' sleep before your trip.
* Try to take a flight that arrives at night, so you can go straight to bed.
* Sleep on the plane (although not during descent).
* During the flight do isometric exercises, eat lightly, and drink little or no alcohol.
Try to use a restroom in the airport terminal before departure. On some flights the cabin
the crew begins beverage service shortly after the "Fasten Seat Belts" sign is turned off, and the serving cart may block access to the lavatories.
Apple iPad 9.7-inch Wi-Fi Only (2018 Model, 6th Generation)
Create, learn, work, and play like never before. An immersive 9.7-inch Multi-Touch Retina display.1 A10 Fusion chip with the power and capability you'd expect from a computer. Now supports Apple Pencil.2 8MP camera. FaceTime HD camera. Touch ID and Apple Pay.3 Wi-Fi and LTE.4 All-day battery life.5 Over a million apps available on the App Store, including augmented reality experiences. A thin, durable, aluminum design that weighs just a pound. And iOS 11 makes iPad more powerful, personal, and intelligent, so you can do more than ever before. iPad. There's nothing else quite like it.
Pink Line Burst Duvet Cover Set (Full/Queen) 3pc - Room Essentials™
Highlights
- Made of machine-washable polyester
- Brushed fabric with a plain weave
- Button closure on the duvet cover
With muted pastels and a soft touch, the Pink Line Burst Duvet Cover Set from Room Essentials gives your room a restful feel. This sham and duvet cover set can upgrade your spare bedroom to a comfortable style.
Olly Probiotic + Prebiotic Gummies - Peachy Peach - 30ct
Highlights
- 500 million Bacillus coagulans
- Prebiotic blend
- Less than 1 gram of sugar
- White peach flavor
- Pairs well with Olly Totally Calm and The Mega Omega-3
- 30 gummy vitamins
Olly Balanced Belly Peachy Peach Vitamin Gummies offer an expertly blended mix of probiotics and prebiotics to support the growth of friendly bacteria and help maintain a natural balance of intestinal flora, delivering overall wellness.Contains: Does not contain any of the 8 major allergensMay Contain: Milk, eggs, fish, peanuts, shellfish, soy, tree nuts, wheatSuggested Age: 18 Years and Up
Nutribullet Pro 900 series
Prepare your favorite smoothie drinks at home, then take it with you on the go, using the NutriBullet Pro 900 Blender/Mixer from Magic Bullet. With 900 watts of power, the high-torque power base fuels this blender to extract even the toughest ingredients faster and more efficiently. The extractor blade's unique design generates the power to break through tough seeds, stems and skin to access the nutrition inside your desired fruits and veggies. You'll love being able to take your beverage with you on the road thanks to the resealable flip-top to-go lid that offers an easy, mess-free opening. Whether you have a big appetite or you're looking to make smoothies for two, the super-sized, 32oz colossal cup lets you get the job done.
7pc Metal Folding Patio Dining Set Turquoise - Threshold™
Highlights
- Patio dining set includes 1 dining table, 4 armchairs, 1 patio umbrella, and 1 patio umbrella base
- The metal construction keeps things durable
- Folding patio chairs are easy to move around as needed
- Turquoise color brings a vibrant, tropical twist to your decor
Liven up your patio or deck with this Metal Folding Patio Dining Set from Threshold™. In bright turquoise, this patio dining set will have you and your guests feeling like you're at a tropical island resort. The folding chairs make it easy to move and rearrange the set wherever you need it, while the patio umbrella will keep you cool and comfortable in the shade.
C9 Champion® Premium Fitness/Yoga Mat (15mm)
Highlights
- Thick comfortable cushioned mat
- Rolled up for compact storage
- Includes a carrying strap for fitness on the go
Add cushioning, support and protection during floor exercises with this C9 Champion Premium Fitness Mat. Use it for crunches, push-ups, Pilates, stretching, core training and more. Rolls up for compact storage, and includes a carrying strap for e
Why Re-invent the Light Bulb
Help you help you
Have you ever had a problem with a burned light? Thanks to the effort of Thomas Edison we no longer need to invent the light bulb. We just go to the store or our cupboard and pull one out and screw it in. Voila! Light!
I am sure you realize that it took Thomas Edison many, many tries before he perfected the light bulb. Someone asked him one day if he grew discouraged by his failures. He answered, I haven't failed, I've discovered one more way how not to make a light bulb.
You see, there is no such thing as failure, there are only results. Someone once said that the definition of Insanity is to do something over and over again and get the same results.
In order for our life to work properly, we need to make some changes to the things we are doing.
Just like light can burn out, so can we. Life can become dark and depressing and we feel there is no light, no hope in sight. Its a fairly dismal picture for sure.
Let me shine some light on this situation (pun intended). When we are feeling so low and deep in the pits, this is when we need light to see our way through. Some of us are lucky enough to have some light on hand, others must go out and retrieve it.
Many people try and invent light for themselves by thinking positive thoughts but it only takes them so far. It only gives so much light. There is more light available but people are at a quandary as to how to obtain it.
We don't have to be like Thomas Edison and keep looking at the problem and thinking of ways to solve them.
For every problem, there is a Solution.
How do we find a solution? We can try, as we said, to try and figure it out by ourselves, or we can find someone who has already surpassed this obstacle and do what they did.
There are many books on the market today that can help us to understand how to overcome the obstacles in our lives. We need to read and learn from the failures of other people. They have been through it all before and can help to teach us how to go through it now. There have been great thinkers in our history and we are fortunate enough to have their trail to follow.
We all need more light in our life. Sometimes we can't see the light at the end of the tunnel but there is always hope and help.
Learn how others have overcome their challenges and keep that education inside of you so that when you are feeling low and life looks dim, you can pull out those resources to help you light up your life again.
Don't try to re-invent the light bulb, Learn how to carry the light within yourselves.
BOOHOO WEAR
Woven Tie Front Bodysuit
- Machine Washable. 95% Polyester 5% Elastane. Model Wears UK Size 10
Lace Wrap Short Sleeve Bodysuit
Woven Wrap Front Short
Cuffed Stripe T-Shirt With Truth Embroidery
Muscle Fit Crew Neck T Shirt
MAN Signature Embroidered Muscle Fit T-Shirt
Triple Black PU Strap Watch
Double Saint Emboss Coin Necklace
Uplifting Affirmation
Still, Think High Heels Are Worth It?
It's not what fashion-conscious women want to hear-another warning about high heels. But, according to the American College of Foot and Ankle Surgeons, pump-style shoes often cause significant pain by irritating a common bony deformity on the back of the heel, called "pump bump." In many cases, it can lead to bursitis or Achilles tendonitis, if left untreated.
"Pump bump is common in young women who wear high heels almost every day," said Marybeth Crane, DPM, FACFAS, a Dallas-area foot and ankle surgeon whose practice near DFW International Airport is well populated with flight attendants. She said the employee dress code on most airlines requires flight attendants to work in high heels, and their feet take a beating as a result.
"The rigid back of a pump-style shoe can create pressure that aggravates the heel bone when walking," said Crane.
According to the ACFAS consumer Web site, FootPhysicians.com, the bony enlargement can cause Achilles tendonitis or bursitis due to constant irritation in pump-style shoes. Those with high arches or tight Achilles tendons are especially vulnerable to developing pump bump if they work in high heels.
The medical term for the disorder is Haglund's deformity. In addition to the noticeable bump, symptoms include pain where the Achilles tendon attaches to the heel, swelling in the back of the heel and redness in the area.
In the large majority of cases, pump bump is treated nonsurgically by reducing inflammation, but this does not get rid of the bony enlargement. "Pain relief is the primary treatment goal, so anti-inflammatory medications usually are prescribed," said Crane. She added that icing the back of the heel reduces swelling, and stretching exercises can relieve tension in the Achilles. Long term, however, it's best to avoid wearing high heels, if possible.
"When the office or airline dress code requires high heels, I advise women to try heel lifts to decrease pressure on the heel or wear appropriate dress shoes that have softbacks or are backless," said Crane.
Hautelook's closet
The Right Place for Your Title
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Levi's Classic Tee (Baby Boys)
Striped Pocket Tee (Big Boys)
Vertigo
Colorblock Blouse
About This Item
Details- Scoop neck
- Draped short sleeves
- Front welt pockets
- Contrast skirt
- Approx. 26" length (size S/M)
- ImportedFiber ContentShell: 100% polyester
Lining: 100% rayon
