5 Reasons To Choose a Traditional Kids Summer Camp

Independence

A traditional kids summer camp is one that generally begins in June and continues through August. This type of recreation is a popular activity among children of all ages as it gives them the opportunity to experience new things, meet new people and embark on a journey of independence. With that being said, the following are 5 popular reasons to enroll your child in a traditional kids summer camp.

Independence. During their experience at a traditional kids summer camp, children will experience their first taste of independence. Being away from home for the first time can be scary, but new friends and fun activities will help to make the transition easier. This will also be an important step toward college preparation, which often requires that the child leave home for months at a time.

Responsibility. A traditional kids summer camp will teach children to be responsible in a variety of ways, including the organization of their personal items. While away, they will be personally responsible for maintaining their living quarters and personal items. In addition, they will be required to pack their belongings at the end of their stay and will have to learn the responsibility of organizing their items for the trip home.

Teamwork. One of the most important experiences at a traditional summer camp is that of learning to work together as a team. Whether it be during a sports event, a canoeing trip or other group activity, teamwork is often required. Much like in adulthood where teamwork is essential to everyday life, children will learn the valuable lessons of working with their peers toward achieving a common goal.

Friendship. While at a traditional kids summer camp, new friends will be met and there is plenty of fun to be had. Learning to make friends and how to be a good friend is an important life lesson that is not only important at a traditional summer camp, but also in every day. Situations are always presented when individuals are placed with new faces in school, the workforce, families, etc. Therefore, it is important for children to learn the value of friendship and how it can make every day a little brighter.

Experiences. Traveling to new places, embarking on an exciting journey and exploring the wilderness are all a part of what makes traditional kids summer camp so special. A nature hike, sailing on a blanket of calm water or sitting around the campfire with friends are just a few of the experiences that a child may encounter while enrolled in a traditional kids summer camp.

8 Tips To Revitalize Your Marriage

Bringing the happy times back

Do you remember when you used to dream about how wonderful it would be to get married? Of course, marriage is wonderful...but not all of the time. There will be times when marriage will seem like hard work, and there may even be times when leaving will look like a nice option. Marriage can have its ups and downs and successful marriage is only possible if both parties are prepared to work at it. Love must be nurtured if they want to keep it from going stale.

Has your marriage gone stale? Have you stopped spending the time that is necessary to cultivate a relationship that is fulfilling? If this is the case - read on. Here are 8 tips that could help make your marriage go from boring to infinitely fascinating.

1. Forgive.

Disagreements are only natural in any relationship. Wherever they are two people living in close proximity there are bound to be times when they disagree. Learning to forgive and not hold grudges is vital if they are to prevent bitterness from seeping in and souring things. People make mistakes and do stupid things. We need to be quick to say sorry, and quick to forgive. Married couples must never harbor grudges. Besides, harboring grudges solves nothing.

2. Be respectful and honest with one another.

Don't take one another for granted. Learn to say thank you. Express your appreciation for the things your spouse does for you. Tell the truth. If there is a problem talking about it, don't bottle it up. Couples who face their problems and talk things through are the ones that are most likely to build strong, loving relationships.

3. Remember to laugh often.

The daily grind of life can make everything seem like a chore. A married couple should take the time to share jokes and other crazy antics to decrease tension. Remember, laughter is healing.

4. Communicate.

It may seem obvious, but good communication is the key to a fulfilling relationship. Don't let things fester. If the wife is feeling upset by something her husband has said or done she should tell him right away, she shouldn't assume that he will guess what is wrong. What may be obvious to her, may not be obvious to him! Husbands too need to be more forthcoming in sharing what is on their minds. Good communication is vital.

5. Decide together.

It is important that couples make joint decisions on things like finances, children's education and upbringing, a delegation of household chores, etc. One must not be superior over the other. If you can't reach agreement straight away, leave it for a while and come back to it again later. If there is still a stalemate, be prepared to give in to your spouse. Take turns in giving in to one another. Marriage isn't a competition

6. Don't forget the simple, small things.

Husbands need to remember to compliment their wives. Don't forget to praise her for a job well done. Buy her flowers. Take her out for a romantic meal. Tell her how beautiful she is. Make her feel like she is your princess. Wives should also be attentive to their husband's needs. Enjoy each other's company. Showing affection one for another is essential.

7. Stay in love

Nurture your love for one another. Enjoy every new discovery and every new day with your spouse.

8. Stay intimate.

Intimacy is only able to grow in a marriage where there is a strong commitment to one another. Learn to be honest with one another about what turns you on and what turns you off. The sexual side of marriage needn't wane. Greater knowledge of your spouse and deeper affection should make love making a celebration of your life together. Make time to be intimate.

Being married is not always easy. Especially in our society where so many marriages fail. But as long as both partners know that they have each other to hold on to, it should be a rewarding relationship. Be there for each other, for richer or poorer, in sickness and health, and til death do us part.

Your Babys Growth And Development 

Unlike us who struggle to keep up with our work duties during the day and can sit back, watch TV and really relax only during the night you little baby is not governed by the fascist rules of night and day. They will sleep whenever they feel like it, wherever they feel like it, and however long they want to. On average, babies sleep close to 17 hours a day. A whopping nine hours more than what we can just about manage. However, unlike us they don't nap for long stretches of time, most of their sleeping spells extend only up to 2-3 hours. When they do wake up they expect to be fed or changed and in case you forget to meet those expectations they'll create a ruckus just to remind you.

To help your baby's routine get more conventional, in terms of its sleeping/feeding time, etc. you can take a number of steps. To make sure he/she learns that nighttime is the time to sleep and daytime the time to stay up and throw tantrums, put your baby in a room that is too bright during the day to fall asleep in. However, be careful to not put your baby in direct sunlight. At night either shift your baby to a room that is cold and dark or uses the same room but just curtain it up and switch on the ac to make it cozy enough for your him/her to fall asleep. You can also put your baby in a sort of routine just to condition him/her to what comes before getting to sleep. Give him/her a warm bath or feed her or play soothing music right before putting him/her to bed every day.

Every child is born with certain reflexes. If you touch his cheek with the tip of your hand or your breast he will turn towards the tip and open his mouth, if you put your finger in his palm he will grasp it etc. These reflexes disappear after the few initial months after his/her birth and are duly replaced by more voluntary actions.

Although a large variety of baby food is available in the market today nothing is as high in nutrients as the mother's milk. The antidotes found in a mothers milk protects the child against infections and makes his/her immune system stronger.

After birth, the babies weight undergoes rapid change. Within a matter of six months, it becomes twice its birth weight. In the next six months, its weight shoots up to around triple the weight at its birth. Once it crosses the one-year mark its growth pattern settles down and continues at a comparatively lower speed. At one year of age, any average child is about 30 inches in length and 20 pounds in weight. At two these figures become about 33 and 26 respectively.

At three months of age, your child will love to study faces and try and grasp toys and moving objects of interest hanging over its head. He/she will also respond to voices and sounds and volume. By six months most babies will be able to stand and sit with some assistance. At nine months of age, your baby will be sitting alone and will also be able to pull herself/himself on furniture (provided their strength matches their weight). Their babble will now start taking concrete shape and fingers will come handy in pointing and of course eating little pieces of food.

By the time your baby is 1, she will probably learn to walk on her own and also crawl up over more difficult terrain, like the stairs or over the crib or playpen. She will also show a greater preference for one hand over the other and will tend to do most of her movements with the preferred hand. They will also learn to recognize faces and thereby be afraid of strangers and will express love and affection.

Take Advantage Of The Best Credit Card Offers

Finding the right card for your needs

Do you own a credit card? If you do, then you must be familiar with the numerous promotions and programs that are currently on hold to motivate you more to use your credit card for many important transactions.

Credit cards are the modern money. You could buy food, shop for groceries and pay services bill using your reliable credit card. Furthermore, if you aim to buy goods and services from the many online auctioneers and shops, the credit card would be the sole way on how you could proceed with the transaction.

Almost all people are now having a single or several credit cards. Because people recognize the advantage of not needing to take cash when going out to shop, more and more people are aiming to own one, if they still do not own a credit card.

If you also do not have enough money to buy anything, you could also buy the item by charging the amount to your credit card. There are many installment promotions and pay-light offerings that are being rolled out by credit card firms for their clients.

Nowadays, credit cards are also being used for money-advance or loans. Through using credit cards, you could easily withdraw cash from the ATM and have it as a cash-advance or loan. You could opt to pay the amount in full or opt to pay in installment terms.

Credit cards sure impose interest rates on every transaction coursed through the card, but did you know that you could skip the usual rates? If you do not want you r purchase to be imposed interest charges, then you must pay the bill on time and in full. By doing that, you are like paying for the item for its original tag price and there would be no credit card charge at all.

Almost all people nowadays own their own credit cards. And for those who still do not, they swoon to own one. There is now an exciting landscape in the credit card industry and competition is truly becoming more intense.

Every credit card firm is surely doing anything it could to outpace rivals and get the most of the market. As a result, there are numerous credit card offerings that are almost too attractive just to be ignored by the consumers. Some of these offers are also so attractive that some people open credit card accounts just to participate and enjoy them.

Modern credit card offers

Just to dominate in the expanding credit card market, credit card products are now coming with different offers aimed at attracting more users. A credit card can now offer subsidies or waived interests just to boost client numbers. That is the power of competition.

Aside from the usual charging waives, several credit card firms also offer more. The cash advance service is one of them. Through cash advance transactions, people can just withdraw money using the credit card. The amount would be treated as usual credit card transaction and could be paid in full and on time to prevent imposition of interest and other additional charges.

Credit cards can now be used to pay different bills, like utilities, telephone and other consumer services. Through using accredited and recommended automated teller machines, proper payment of bills can be done using the credit cards.

Almost all credit card firms are also currently offering different rewards schemes to loyal clients. These schemes work by motivating customers to use the credit cards through different forms of transactions. Through using the credit cards, there are corresponding points assigned to each transaction. The more points you earn, the more chance you get at having the rewards.

Nowadays, the most popular reward schemes are those that are related to air travel. Different miles points or flying reward schemes are now offered to credit card users. However, the program is not applicable to ordinary credit cards.

There are special credit cards that offer the frequent-flyer rewards. You are advised to apply specifically for such a scheme. If the current and usual credit cards are offering waived annual fees, for the frequent flyer and other reward schemes, these annual and membership fees are not waived.

That is the premium you would pay for taking part and getting a chance to have these many offers credit cards can provide.

7 Reasons Why You Should Be Using Coconut Oil

The oil that benefits your body

1. Coconut oil doesn't turn to fat in your body.

Unlike many other common oils, like soy (vegetable) and corn, coconut oil won't make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and fats contain long-chain triglycerides (LCT). LCT's are usually stored as fat. Since coconut oil is an MCT, it is more easily absorbed and converted to energy quicker.

People in the tropics have relied on coconuts as a traditional staple in their diet for centuries. They consume large amounts of coconut oil every day. Instead of getting fatter, it helps them stay healthy, lean and trim. When they switch from coconut oil to our modern oils, they develop obesity and the health problems that our modern society faces.

Some other people who have known this truth for a long time are people who are in the animal feed business. When livestock is fed vegetable oils, they put on weight and produce more fatty meat. When they are fed coconut oil, they become very lean.

2. Coconut oil increases your metabolism.

Not only does coconut oil convert to energy quicker in your body, but it also increases your metabolism, which promotes weight loss. Because it boosts your metabolism, it helps your body burn fat more effectively.

Coconut oil may triple your calorie burn. Since coconut oil is an MCT, it is converted to energy so quickly that it creates a lot of heat. In a study published in the American Journal of Clinical Nutrition, MCT's burn three times more calories for six hours after a meal than LCT's.

The February 15, 2005 issue of Woman's World magazine stated that coconut oil is the "underground high-metabolism secret."

This is great news for people who have thyroid problems since coconut oil improves sluggish thyroids by stimulating the production of extra thyroid hormones. Most other common oils, like vegetable (soy) and corn, have been shown to inhibit thyroid function.

3. Coconut oil has omega 3 fatty acids.

Most cooking oils contain omega 6 fatty acids, something we get way too much of in the United States. Our omega 6 to omega 3 ratio should be 1:1 but it is more like 50:1. We need to drastically cut back our omega 6 oils and consume much more omega 3 oils to be healthy. And coconut oil is filled with these healthy omega 3 fatty acids.

4. Coconut oil gives you energy.

Because of the healthy omega 3 fatty acids and the fact that it increases the metabolism, most people that switch to coconut oil feel a burst of added energy in their daily life.

This is because coconut oil is natures richest source of medium-chain triglycerides (MCT's), which increase metabolic rates and lead to weight loss. MCT's promote thermogenesis, which increases the body's metabolism, producing energy.

This is because coconut oil is natures richest source of medium-chain triglycerides (MCT's), which increase metabolic rates and lead to weight loss. MCT's promote thermogenesis, which increases the body's metabolism, producing energy. Many people with chronic fatigue syndrome and fibromyalgia have found that adding coconut and coconut oil to their diet was helpful to them.

5. One of the best things you can use on your skin and hair is coconut oil.

Coconut oil one of the best things you can apply directly on your skin and hair. It gives temporary relief to skin problems like rashes. It aids in healing and restoring skin to a younger appearance. It has also been known to help people who suffer from yeast infections in the skin, as well as many other skin problems.

Not only does it soften and smooth your skin, but coconut oil also has antioxidant properties that protect the skin from free radical damage. Coconut oil makes excellent massage oil too.

6. Coconut oil has healthy benefits that most other oils do not.

Evidence is mounting that coconut oil has anti-fungal, anti-bacterial and anti-viral effects when both consumed and used topically on the skin.

Most oils oxidize and turn rancid very quickly causing free radical damage in our bodies. Coconut oil is not easily oxidized and does not cause harmful free radical damage like polyunsaturated vegetable oils. Free radical damage is thought to be responsible for many ailments in our body from arthritis to increased susceptibility to cancers.

Coconut oil also helps our bodies absorb other nutrients more effectively, such as Vitamin E.

7. Coconut oil is one of the best oils you can use for cooking.

It has a higher smoke point than olive oil, which means it can take higher temperatures better. There are several healthy omega 3 oils we can choose to consume, such as flax and olive oil, but they don't do well under the high heat we use for cooking. Coconut oil can be used in higher cooking temperatures.

It is harder for coconut oil to go rancid, unlike other cooking oils, which are usually rancid long before you even bring them home. Rancid oils cause free radical damage in the body, which is a leading cause of cancer. Coconut oil is stable for over a year at room temperature.

Because of the misinformation we have been given for years, we have lost out on the health benefits that coconut oil has given the people of the tropics for centuries. But now it has been rediscovered! Coconut oil is so effective, it won't be long before we see coconut oil supplements promoted, but you can get the jump on the popular crowd and start consuming and cooking with coconut oil today!